Postpartum rage is intense anger after birth, often linked to hormonal shifts, sleep deprivation, anxiety, and postpartum depression.
Postpartum rage is a real and common postpartum symptom. Learn what causes it, why it happens, and how to calm it.
Weaning can bring unexpected grief and mood shifts. Learn why hormonal changes make the transition emotionally intense for some mothers.
Hypervigilance in motherhood can feel like constant scanning for danger. Learn what it is, why it happens, and how it affects rest.
Learn what actually helps when your partner is struggling postpartum, from spotting signs to giving real support without guessing.
Feeling less confident after a baby is common. Learn why motherhood shakes self-belief and how moms can rebuild confidence step by step.
Mom rage is real: learn why it happens, what triggers it, and practical ways to manage anger without shame as a mother.
Learn the key signs of baby blues vs. postpartum depression so you know what’s normal after birth and when to get help.
Why asking for help as a mom feels hard—and how support protects your postpartum mental health, confidence, and wellbeing.
A compassionate guide to the emotional challenges of the first year of motherhood, with realistic expectations and practical support.
