Learn how to protect your sense of self in motherhood and marriage with practical ways to stay grounded, connected, and whole.
Feeling distant after kids is common. Learn why relationships struggle after parenthood and what helps couples reconnect.
Resentment in motherhood is common—and meaningful. Learn why it happens, what it reveals, and why feeling it doesn’t mean you’re failing.
Parenthood can strain even strong relationships. Learn how moms can stay connected to their partner without losing themselves.
Feeling like you’ve disappeared in motherhood or relationships? Learn why it happens, common signs, and how to reconnect with yourself.
Learn how moms can communicate their needs clearly, reduce resentment, and ask for support without guilt or apology.
Why intimacy changes after motherhood—and how postpartum recovery, mental load, and identity shifts can affect connection with your partner.
Feeling like roommates after baby? Research-backed, practical ways to reconnect with your partner, rebuild intimacy, and navigate post-baby relationship strains.
Feeling distant from your partner after having a baby? Research shows it's common — why relationships change after childbirth and how to reconnect.
Becoming a parent reshapes your marriage—from intimacy and communication to hidden resentments. Learn to spot changes and rebuild your connection.
