Diastasis recti: how to check yourself and start healing
Learn how to check for diastasis recti at home, understand what the gap means, and take practical first steps toward postpartum core healing.
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Sunday letter
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From: the MomBloom letter · Sunday, 8:00 am
The week you say no, and the kids are fine.
It is fine to put dinner on the floor on a picnic blanket and call it an indoor picnic. It is fine to say no to the school bake sale. It is fine…