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#birth trauma

Everything we've written on birth trauma.

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EMDR vs CBT for birth trauma: which therapy works better?
Mental Health

EMDR vs CBT for birth trauma: which therapy works better?

Compare EMDR vs CBT for birth trauma, including how each works, session style, speed of recovery and which may suit you best.

Olga RJun 27, 2026 5 min
Postpartum PTSD after traumatic birth: what it is and how to heal
Self-Care

Postpartum PTSD after traumatic birth: what it is and how to heal

Learn the signs of postpartum PTSD after a traumatic birth and the first steps to healing, support, and recovery for new mothers.

Olga RMay 27, 2026 6 min

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#psychologist#ppd#mental health care#counselor#postnatal screening#trauma therapy#emdr therapy#ptsd recovery
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